Out of the mud, the lotus blossoms
Welcome to my website, and thank you for visiting. I am here to compassionately and supportively guide your journey toward a more balanced sense of wellbeing based on your values and preferences. I believe our most challenging times often end up teaching us the most. I’m trained to listen non-judgmentally and to meet you where you are right now. From here, we will work together to get you where you want to be. Often, this is a matter of learning how to accept what is, releasing what cannot be changed, and discerning a course of action that will best serve your higher goals.
ABOUT ME
I am a lifelong learner and spiritual seeker. Throughout all of my endeavors, I have sought a deeper understanding of the human experience. For the last 10 years, I have studied the development of compassion.
MY APPROACH
I engage in evidence-based, direct, solution focused, strength and resiliency building therapy. Therapy is a journey of discovery, and my role as your therapist is to guide you on your journey.
FAQ
Is therapy right for me? What should I expect from therapy? Do you offer sessions by Skype or phone? Do you accept insurance? How do I schedule an appointment? Visit our FAQ page for some answers.
